Chronic stress and burnout syndrome affect mood, performance, and overall health. Online tests can help you get an orientational picture of your stress level and burnout risk — quickly, anonymously, and free of charge.
The tests are based on standardized questionnaires used in research and clinical practice. Results do not represent a medical diagnosis and do not replace consultation with a specialist. If difficulties persist, we recommend contacting a doctor or psychologist.
Stress, anxiety, depression, and poor sleep are often intertwined in practice and can reinforce one another. If you are more concerned about anxiety, tension, or worry, our anxiety test may help. If you are more concerned about low mood, loss of interest, or lack of energy, our depression test may help. If you have trouble sleeping, try our sleep tests.
Overview of Tests
1. Stress
2. Burnout Syndrome
* These tests are intended for orientational self-assessment and do not replace a medical examination. If difficulties persist, please consult your doctor or psychologist.